Life is full of mounting frustrations and demands. Stress, in fact, is so
commonplace that it has become a way of life for most of us; an
accepted, sanctioned state of being. But constant, unrelenting stress
takes a toll on both mind and body. Awareness precedes change...so
learning how to recognize the signs and symptoms of stress is the first
step to reducing the harmful effects and bringing life back into
balance. Biofeedback is a an approach dedicated to keeping the stress we all live with from harming us. Understanding Stress
"All the mystery in life turns out to be this same mystery,
the join between things which are distinct and yet continuous, body and mind..." From Hapgood,
by Tom Stoddard