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FOR ATHLETES
HOW DOES NEUROFEEDBACK HELP ATHLETES?
IMPROVE
SELF-CONTROL OVER MOOD
By stabilizing dysregulated brain patterns that are often associated with stress, anxiety and depression, neurofeedback can help decrease distraction and improve sports performance.
IMPROVE SLEEP QUALITY
This is done by enhancing slower frequency brain waves, like delta and alpha, to promote relaxation and sleep.
HELP WITH BALANCE AND COORDINATION
Neurofeedback can help improve both static and dynamic body movements that are required for good coordination and balance.
DECREASE REACTION TIME
Training with neurofeedback has been shown to positively impact sports performance by decreasing reaction time and improving the decision-making process.
IMPROVE FOCUS
Neurofeedback can help enhance the brainwaves associated with alertness and focus (beta and gamma).
READ
Head in the Game: The Mental Engineering of the World's Greatest Athletes
By: Brandon Sneed
An excelent book for elite athletes who want that magic edge over competitors. Features information about Neurofeedback for athletes.
WATCH
Learn how Minnesota Vikings Quarterback Kirk Cousins uses Neurofeedback to enhance is game.
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